24式太极拳教程-1
Tutorial video that teaches the process of Simplified 24 form Tai Chi Chuan.
This first video explained that all forms of Tai Chi Chuan when practiced, require a focus mind. The heart should stay calm and conscious. Using the mind to guide the movements.
Just like a person who practice calligraphy......
Showing posts with label Tai Chi 24 form tutorial. Show all posts
Showing posts with label Tai Chi 24 form tutorial. Show all posts
Sunday, January 2, 2011
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